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Tim Spector
1:10:03
How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
1:29:32
Before You Eat Breakfast! - Most Harmful Foods Feeding Weight Gain, Fatigue & Disease | Tim Spector
1:06:52
PROF TIM SPECTOR: 60% OF THE UK’S DIET IS ULTRA PROCESSED
0:59:56
5 years after COVID, what did we learn? | Dr. Tim Spector
0:09:34
What Does Professor Tim Spector Eat in a Day?
0:47:17
The New Science of Eating Well | Tim Spector | Talks at Google
0:50:04
5 foods I got wrong | Professor Tim Spector
0:26:40
Prof Tim Spector on the myth of calorie counting, the truth about microbiomes & his guilty pleasures
0:13:30
Spoon-Fed by Tim Spector: 13 Minute Summary
0:11:24
The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector
0:40:55
What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast
0:22:45
The Papers & Everything Else: Tim Spector talks The Food For Life Cookbook | Jeremy Vine
0:00:52
The OPTIMAL Way To EAT | Dr. Tim Spector
0:06:15
Healthy Gut Healthy Body - Food professor Tim Spector On Tips To Feel Your Best | Lorraine
0:37:05
What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector
1:46:42
The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes!
0:35:19
Is dairy good or bad for you? | Tim Spector & Sarah Berry
0:19:55
How gut microbes keep us healthy as we age | Tim Spector & Nicola Segata
1:57:49
Why Everything You’ve Been Told About Food Is Wrong | Tim Spector
0:07:23
The top foods alarmingly high in pesticides | Prof. Tim Spector
0:12:48
Lifestyle changes to beat osteoporosis | Tim Spector & Prof. Cyrus Cooper
2:03:29
WEIGHT LOSS MYTHS: Everything You Have Been Told About Diet & Exercise is WRONG! | Dr. Tim Spector
1:02:39
Dr. Tim Spector: Why these supplements don't work with Dr. Federica Amati
0:08:15
How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell
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